Crockpot pot roast

Crockpot pot roast


One particular 4-pound beef chuck roast

Kosher salt and freshly ground black pepper

one/three cup all-purpose flour, plus more for coating

three tablespoons olive oil

4 medium carrots, minimize into 2-inch pieces

3 stalks celery, peeled and minimize into 2-inch pieces

1 medium onion, cut into one/two-inch wedges

3 cloves garlic, mashed

three tablespoons tomato paste

3 cups reduced-sodium beef broth

2 sprigs fresh thyme

one/two teaspoon ground allspice

1/2 cup loosely packed parsley leaves, chopped